30 Day Abs Challenge

30 Day Abs Challenge

30 DAY ABS CHALLENGE Take up this 30 Day Abs Challenge this month and tone up and boost your core muscles and body strength to the max in order to get you that perfect summer in the lead up to the holiday seas...
30 Day Plank Challenge

30 Day Plank Challenge

30 DAY PLANK CHALLENGE Take up this 30 day plank challenge this month and tone up and boost your core muscles to the max and give you that summer body that you've always been dreaming of in time for this upcom...
30 Day Squat Challenge

30 Day Squat Challenge

30 DAY SQUAT CHALLENGE Take up this 30 Day Squat Challenge this month and tone up and boost your leg and butt muscles and body strength to the max and get into the perfect summer shape that you've been dreamin...
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30 Day Beach Body Challenge

30 DAY BEACH BODY CHALLENGE Take up this 30 Day Beach Body Challenge and get an over all body workout, which will make you look super hot when you are sunbathing on the beach! This is one of our most popula...
30 Day Extreme Squat Challenge

30 Day Extreme Squat Challenge

30 DAY EXTREME SQUAT CHALLENGE Take up this 30 Day Extreme Squat Challenge this month only if you dare!! This challenge should only be taken up if you have completed the regular 30 Day Squat Challenge, and ...
30 Day Lunge Challenge

30 Day Lunge Challenge

30 DAY LUNGE CHALLENGE Take up this 30 Day Lunge Challenge this month and tone up and boost your leg and butt muscles and body strength to the max. This is one of our most popular challenges to date and giv...
30 Day Crunch Challenge

30 Day Crunch Challenge

 30 DAY CRUNCH CHALLENGE Take up the 30 Day Crunch Challenge this month and tone up and boost your core body muscles to the max. This is one of our most popular challenges to date and gives off the best res...
30 Day Tricep Dip Challenge

30 Day Tricep Dip Challenge

30 DAY TRICEP DIP CHALLENGE Take up the 30 Day Tricep Dip Challenge this month and tone up and boost your arm strength to the max. The 30 day tricep dip challenge has 1 exercise which you have to do each da...
30 Day Sit Up Challenge

30 Day Sit Up Challenge

30 DAY SIT UP CHALLENGE Take up the 30 Day Sit Up Challenge this month and tone up and boost your core muscles to the max to get you into perfect shape this summer! This is one of our most popular challenge...
30 Day Butt Challenge

30 Day Butt Challenge

 30 DAY BUTT CHALLENGE Take up the 30 Day Butt Challenge this month and tone up and boost your leg and butt muscles and body strength to the max. This 30 day butt challenge will really work your leg and but...