3DFC News

20 Minute Home Workout

20 Minute Home Workout Plan

20 Minute Home Work Out If you are busy, not able to get up early morning or have no time for gym just follow this 20 minute home work out to stay healthy and fit. 1) Jog : in one place for 3 minutes 2) ...
Our Mobile App Has Been Updated

iPhone App Featured In National Press

Our App Featured In The Sun Newspaper The 30 Day Fitness Challenges iPhone app has been chosen by the Sun newspaper in the UK to be their app of the week, which we are super excited about!! Each week the ne...
Our Mobile App Has Been Updated

Our Mobile App Has Been Updated

Our mobile application has been updated and is now available in the Apple App Store. The app has been redesigned and recoded from the ground up and is now a totally awesome native app which so many features ...
OUR IPHONE APP IS NOW IN STORE

Our iPhone App Is Now In Store

We can now finally reveal that our new iPhone Application is now ready and is available from the Apple App Store Now! The mobile app has all our 30 Day Fitness Challenges, exercise techniques along with inte...