10 Common Symptoms & Signs Of High Blood Pressure

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10 Common Symptoms & Signs Of High Blood Pressure

10 Common Symptoms & Signs Of High Blood Pressure

Do You Have High Blood Pressure? Well Here Are The Most Common Symptoms…

High Blood pressure is the measure of force against arteries. Do you have high blood pressure? Do you know what are common symptoms and signs of high blood pressure? This article will give you comprehensive information about common signs and symptoms of abnormal blood pressure.

Usually, people ignore high blood pressure. Even those who take medicine, only take antihypertensive medication for short time. Studies have proved that 90% of high blood pressure patients show non compliance with their medication. If you will not control your blood pressure it may lead to serious problems with your Heart, Kidneys, Brain, and Eyes. If you want to save these vital organs, then you will have to control your blood pressure within limits.

Normal blood pressure is 120/80. If this reading goes above 140/90, then you consider yourself as a hypertensive patient. Between 120 and 140 is a pre hypertensive stage. which can be controlled even by natural measures like exercise, low salt intake, stop smoking, lower cholesterol, eat vegetables etc.

How will you come to know that you have high blood pressure?

High blood pressure typically has no symptoms at all, that is why we can call it as Silent killer. Although there are many coincidental symptoms that are widely believed to be associated with blood pressure. These include headaches, nosebleeds, dizziness, a flushed face, and fatigue. Although people with a slightly larger blood pressure may have many of these symptoms, they occur just as frequently in those with normal blood pressure. Why these symptoms occur If a person has high blood pressure that is severe or longstanding and left untreated, symptoms such as a headache, fatigue, nausea, vomiting, shortness of breath, restlessness, and blurred vision can occur as a result of damage to the brain, eyes, heart, and kidneys. In rare cases, blood pressure may cause brain swelling, which can lead to drowsiness and coma.

high blood pressure symptoms

Briefly, Hypertension has following 10 common symptoms.

Headaches

Nosebleed (Epistaxis)

Breathlessness

Tinnitus(Ringing in Ears)

Sleepiness, Insomnia

Confusion

Fatigue

Profuse Sweating

Vomiting

Low Libido / Lack Of Sexual Desire

Blurred vision

If you have not above symptoms, it does not mean that you don’t have an abnormal blood pressure. Remember most common symptom of high Blood pressure is that ” It Has No Symptom”. Best way to keep you healthy is to have your blood pressure checked at regular intervals.

Here at 30 Day Fitness Challenges and we wish you all the good health.

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