Strength Challenges

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30 Day Beach Body Challenge

30 DAY BEACH BODY CHALLENGE Take up this 30 Day Beach Body Challenge and get an over all body workout, which will make you look super hot when you are sunbathing on the beach! This is one of our most popula...
30 Day Extreme Squat Challenge

30 Day Extreme Squat Challenge

30 DAY EXTREME SQUAT CHALLENGE Take up this 30 Day Extreme Squat Challenge this month only if you dare!! This challenge should only be taken up if you have completed the regular 30 Day Squat Challenge, and ...
30 Day Little Black Dress Challenge

30 Day Little Black Dress Challenge

30 DAY LITTLE BLACK DRESS CHALLENGE Take up the 30 Day Little Black Dress Challenge this month and tone up your whole body and make yourself look super hot in your favourite party dress! This is one of our ...
30 Day Push Up Challenge

30 Day Push Up Challenge

30 DAY PUSH UP CHALLENGE Take up the 30 Day Push up Challenge this month and tone up and boost your arm muscle and strength to the max! This is one of our most popular challenges to date and gives off the b...
30 Day Tricep Dip Challenge

30 Day Tricep Dip Challenge

30 DAY TRICEP DIP CHALLENGE Take up the 30 Day Tricep Dip Challenge this month and tone up and boost your arm strength to the max. The 30 day tricep dip challenge has 1 exercise which you have to do each da...
30 Day Burpee Challenge Fitness Workout

30 Day Burpee Challenge

30 DAY BURPEE CHALLENGE Take up the 30 Day Burpee Challenge this month and tone up and boost your leg, butt, core muscles and body strength to the max. This is one of our most popular challenges to date and...
30 Day Arm Challenge

30 Day Arm Challenge

30 DAY ARM CHALLENGE Take up the 30 Day Arm Challenge this month and tone up and boost your arm muscle tone and strength to the max. TheĀ 30 day arm challenge has 3 different exercises which you have to do e...