Challenges

30 Day Tricep Dip Challenge

30 Day Tricep Dip Challenge

30 DAY TRICEP DIP CHALLENGE Take up the 30 Day Tricep Dip Challenge this month and tone up and boost your arm strength to the max. The 30 day tricep dip challenge has 1 exercise which you have to do each da...
30 Day Sit Up Challenge

30 Day Sit Up Challenge

30 DAY SIT UP CHALLENGE Take up the 30 Day Sit Up Challenge this month and tone up and boost your core muscles to the max to get you into perfect shape this summer! This is one of our most popular challenge...
30 Day Butt Challenge

30 Day Butt Challenge

 30 DAY BUTT CHALLENGE Take up the 30 Day Butt Challenge this month and tone up and boost your leg and butt muscles and body strength to the max. This 30 day butt challenge will really work your leg and but...
30 Day Burpee Challenge Fitness Workout

30 Day Burpee Challenge

30 DAY BURPEE CHALLENGE Take up the 30 Day Burpee Challenge this month and tone up and boost your leg, butt, core muscles and body strength to the max. This is one of our most popular challenges to date and...
30 Day Arm Challenge

30 Day Arm Challenge

30 DAY ARM CHALLENGE Take up the 30 Day Arm Challenge this month and tone up and boost your arm muscle tone and strength to the max. The 30 day arm challenge has 3 different exercises which you have to do e...
30 DAY WALL SIT CHALLENGE

30 Day Wall Sit Challenge

 30 DAY WALL SIT CHALLENGE Take up the 30 Day Wall Sit Challenge this month and tone up and boost your leg and butt muscles and body strength to the max. This is a great challenge which you can do during th...
30 Day Easy Squat Challenge

30 Day Easy Squat Challenge

30 DAY EASY SQUAT CHALLENGE Take up the 30 Day Easy Squat Challenge and tone up your butt and leg muscles. This is an introductionary challenge which you can do if you do not think you can manage the standa...
30 Day Easy Push Up Challenge

30 Day Easy Push Up Challenge

30 DAY EASY PUSH UP CHALLENGE Take up this 30 Day Easy Push Up Challenge this month and tone up your arm muscles and strength with our introductory push up challenge. Push ups can be a hard exercise to do i...