Take up the 30 Day Sit Up Challenge this month to tone up and boost your core muscles to the max to get you into perfect shape!
This is one of our most popular challenges to date and gives off the best results – if you stick to it and complete all 30 days!
The 30 day sit up challenge has 1 exercise which you have to do each day. The time spent doing the exercise slowly increases day by day to help you build up your core body muscle strength gradually.
This ensures you are able to complete the final day of the challenge easily. The sit up challenge does look daunting when you see day 30 consists of 140 sit ups but if you complete it you will really see the difference. Your endurance will build day by day and 140 sit ups will be like a warm up!
Purchase the 30 day fitness workout booklet below for just $5 to get full access to all 18 of the challenges plus much more!