Take up one or more of our 30 day fitness challenges to help get you into shape, lose weight and become healthier.
These challenges are the perfect way to keep fit and be active each day, without having to spend hundreds of pounds on a gym membership, or spend hours exercising.
Have seen the 30 day squat challenge, 30 day ab challenge and more online? - we are the site that brought them to you!
Browse our 30 day fitness challenges and then grab a copy of our 213 page workout booklet which features all 18 of the challenges, along with step by step instructions on how to perform all the exercises for only $5!